Experiencing the symptoms of depression has been a curse to mankind since the beginning of time. It is a serious condition that has been plaguing many thousands of people from all walks of life. Where does it come from how does it get started in the first place and what can be done to eliminate […]
Brain Attitude: Stress and Overcoming Depression
Overcoming depression is a challenge under any circumstances, especially since depression and brain attitude are so closely linked. There’s no simple pill to get rid of depression – even antidepressants can’t manage that. Instead, overcoming depression involves a whole lot of work, and completely changing your attitudes and your outlook. Depression is a mental health […]
Beating Depression: Goal Setting
Is beating depression possible? Living with depression is quite possible however one cannot compromise on one’s inner feelings and continue to live a life deprived of personal happiness. The truth is any individual can set goals for them-self and beat depression. There are various causes of depression. It can start right from childhood as a […]
Dietary Ways to Overcome Depression
We are constantly being told that we need to maintain a healthy diet as it plays a vital role in sustaining our bodies and increases mortality. The truth is…IT DOES!! It should come as no surprise then that researchers have found that the nutrients found in certain foods can help you to overcome depression or […]
Depression and Repetitive Stress Injury
Repetitive stress injury and depression are very closely linked. RSI can often cause the latter, or significantly worsen it. To make matters worse, RSI and depression tend to have an amplifying effect on one another: the chronic pain of repetitive stress injury makes mental health problems more severe, while being depressed can increase the intensity […]
Overcome Depression and Anxiety
Frequently, we hear people utter the phrases “I am feeling so depressed” or “I am so anxious about this”. It has become so common place to use these phrases that we tend to forget that depression and anxiety are psychological illnesses that many struggle with everyday. We have become so desensitized towards these two severe […]
Using a Kinesiology Practitioner To Overcome Depression
Alternative forms to the traditional treatment of mental illnesses, such as depression is beginning to increase in popularity and in their appeal. This is due to the growing skepticism concerning the prescription medications used in the treatment of mental illnesses concerning their effectiveness and numerous side effects. One alternative treatment which seems to be incrementally […]
Guide To Overcoming Depression and Anxiety
Are you suffering from depression and anxiety? Is your depression causing hindrance in doing daily routine works? If yes then you are among the half of the population of the world. Now day’s depression has become a common problem. Individuals of all ages are facing depression. Usually it is said that children are free souls […]
Nutritional Supplements for Depression
Nutritional supplements for depression are a popular option for coping with what is for most a very difficult condition. They get straight to the core of the problem, and cure the underlying cause of depression: chemical imbalance in the brain, causing unusual responses to situations, and extreme emotional reactions. Depression is almost always down to […]
Cranial Bones Muscle Tension and Depression The Correlation
When we think of psychological disorders such as depression, we immediately think that there is an underlying emotional problem or that the problem originates from the mind. This is due to the individual’s inability to cope with or manage the experience of some traumatic or stressful event. There is never usually an assumption that these […]
